Free sleep training guides?

Question

I need help with finding free sleep training guide or plan. I don’t feel comfortable with doing the extinction method but others are okay.

Answer

There's a Facebook group called Respectful sleep training / learning I think and they have free files.

Answer

Look up the sit back method! It’s from taking Cara babies

Answer

The huckleberry app is great!

Answer

Look up taking cara babies. Her program costs, but she has tons of info on her blog for free.

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