I followed keto for almost a year some time back I’ve been following the diet now for atleast 2 weeks and can’t get my numbers above .09.

My pee strips are not even budging.

And I I have only lost 5 Pounds (water weight).

It’s f*****ing pissing me off at this point do I just give up and adopt a different diet/lifestyle since it isn’t working

I am literally doing EVERYTHING right and my body just won’t go into ketosis added MORE Mct oil. I’m honestly so frustrated.