20lbs in three months?

Question

I’m 140 after baby. 5 months pp. I gained over 50lbs during my pregnancy! I used to be like 110-114. I still have like 25lbs to go. Is it possible for me to lose 20lbs in 4 months with clean eating and exercise at least 6x a week?
I’m not breastfeeding!

Answer

Absolutely .If ure cleared by your dr of having diastis recti than u can do anything.HiT worked best for me n going on a vegan diet.

Answer

If you’re breastfeeding that may be too much to maintain a milk supply.

20lbs in three months?

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