3Weeks Postpartum and I can’t poop without screaming

Kimberley

Nobody warned me that pooping would hurt soo dam much but I drink 3 litres a day and eat fibre and nothing works I also bleed each time I poop.

Is this normal? Because I cry, grab anything I can and scream sometimes.

At birth I only had a small tear even the midwife said it was Tiney and was on my muscle outside so it would heal quicker but why is it so hard to poop I’m not constipated because I always go daily but when it comes to the part where it’s coming out I brace myself as if Emmy insides are about to fall out 🤦🏼‍♀️🤦🏼‍♀️

Please tell me I’m not the only one