Just overthinking

I've been in my head a lot lately. I know you can't give a proper answer. However, I'm looking for anything.

How would you guys handle this message... ugh i know it's a stupid question.

Back story. Cooked dinner and went to his house with the food. We didn't eat. Sat down for a whole hour and he didn't say one word to me. Nor did I other then "hey" when I first walked in. I left, as sitting in silence for an hour was uncomfortable.