If you don’t have a birthing ball...

l y s h✌🏻 • Mama x 5 🤍 + 👼🏻👼🏻👼🏻

GET ONE!!

I’ve used this ball for 5/6 pregnancies and it’s a literal life changer. Relieves all of my hip and back pain and it got me through two natural labors. I want to sleep on this thing 😂😂