How do y'all do it?

Question

I start a weight loss regimen and then quit, I get so discouraged. Not to mention everyone around me eats unhealthy. How do/did you do it?

Answer

It's hard being around others who aren't super supportive, luckily my husband and I are basically on the same page about food lol. I basically never have motivation and FORCE myself into doing things. I begrudgingly meal prep, I don't purchase snacks or fast food (even if I want it), and I've tried many workouts until I found one I like. Even so, I have to drag my butt to do it every day lol. 
Think about your "why," and just keep plugging away until you see results!

How do y'all do it?

Let's Glow!

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