Do you take meds for Social Anxiety? Or therapy?

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Everyone is different, and will have a different treatment plan that will work best for them. Personally, I have been on antidepressant/anxiety meds for the 12 years now, and did therapy for the first couple of years. The first medication was not a good fit, so I switched to something else which is better for me.

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Yes to both. Mine is for social anxiety, panic disorder, generalized anxiety, and PTSD.

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The gym literally helps me. I tried with medication but they made me feel not well so i stopped and now meditate and gym. Hope you feel better

Do you take meds for Social Anxiety? Or therapy?

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