So it's my 2nd baby but first time experiencing this.

The pains are lasting about 30 seconds to 1 minute but varying from every 2 minutes to 40 minutes. The pain is bad, paracetamol isnt knocking the pain, it's making me weak at my knees and it's horrible!! His movements do slow down when I have them and he is head down already but not engaged.

What can I do to ease this? I've tried drinking more, I wee every hour so a full bladders unlikely, not constipated as I'm on laxatives. Anything that helps ease this pain will be a complete bonus!! Oh and I've tried standing, sitting, my birthing ball, all fours, it's just getting worse day by day and it happens every day all day without fail