Confused on where to start
So I'm confused on where to start exercising. I want to lose weight but I'm too self conscious to go to the gym so I was planning on exercising at home. But I dont know where to start.
I'm 5ft 3in and I weigh 208lbs (I
'm basically obese). I wanted to get down to at least 190. My target weight is 150lbs. I want to know if you guys have any tips on where to start or if there are any apps that could help me get started?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.