Pre-period emotions

Angela

Hi Ladies!

For a week to 5 days before my period starts up to the day it starts I feel like a completely different person. My emotions are all over the place, all I do is cry and I feel like everyone is yelling at me or telling me all the things I do wrong. I am not on birth control because it makes me feel more emotional. Feeling/acting like this puts such a stress on the relationship with my hubby because he just doesn't understand.

Does anyone else go through anything like this? Any suggestions that help you?When this happens there is a rational part of my brain that knows I'm being crazy, but it's like that part isn't in control anymore. HELP!