Yuck 😩

This will be disturbing, at least it is to me.

For about 2 weeks i had the flu extremely badly. Then i got better and healthier. That was about 2 weeks ago, ever since my pee has been smelling HORRIBLY. I mean it is not good at all. Its still a light yellow, it sometimes hurts. I do not need to go all the time. I HATE drinking water. I have tried everything and it makes me wanna puke. What else can i try/have to help with the smell? I am sexually active, theres no way for me to see a doctor.