Is the BBT tracking actually worth the trouble?

Question

bbt tracking actually worth the trouble?" /> 
Debating if I want to bother with bbt tracking since I wake up at different times everyday and I’m just starting to try to track ovulation with testing this week. (PCOS Warrior 🙋🏻‍♀️)

Answer

If you have trouble knowing if or when you ovulated (eg irregular cycles) it can be really helpful.  It’s annoying to test the same time every day but you do get used to it.

Answer

It’s worth it if you can because opk’s don’t confirm ovulation.  They just predict when it SHOULD happen by detecting your LH surge.  But it’s really only effective if you can do it fairly consistently - if you can’t it’s probably not going to add much value.

Answer

After 5 years on this app I gave up on bbt tracking and just use opks.

Answer

I just set an alarm for the time I wake up for work and temp at that time every day. If it’s a weekend the alarm is still the same time, I temp and then go back to sleep.

Answer

Do y’all recommend buying a bbt thermometer or can I use a regular thermometer I already have 6 of?

Answer

I couldn't do the regular temping ,so I bought the ava and use those temps in fertility friend.

Is the BBT tracking actually worth the trouble?

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