Panic attacks

C❤🧡💛💚💙💜❣💞💗💓 • Hi I'm a person who loves animals. Also a person who has struggled with and is currently struggling with mental illness.

Has anyone had a panic attack about a trauma that happened in the past. Because I have had that happen to me. I had one so bad that I was shaking and tingling and numb and hurting all over and to the point that I felt dizzy. If anyone can relate this please message me so we can talk. I had 3 panic attacks last week in 2 days.