Can i exercise 2days after iui?

Question

Im so afraid to do anything 😔 i started training before iui like 45 mins of  home cardio every other night n since iui im afraid to do anything? Should i be worried?  I know it sounds stupid but im afraid the baby wont attache or something like that if i do cardio 🤣😔

Answer

So my RE recommend me no activity for about 48 hours after IUI. 
I teach a dance fitness class so I don’t teach until 72 hours after IUI. In the early days when you’re hoping the egg with stick you don’t want your internal temperature to get too high. 
Everything my dr told me and research I did said to avoid hot yoga or cycling. Cardio is okay but only 3-4 days a week and only 60 mins or less. And to avoid twisting motions. 
Always okay to be cautious the first few days. But if you work out regularly probably no need for concern. The studies don’t clearly show whether exercise has an effect on successful cycles.

Answer

Yeah agreed with the other comment. As long as doc says it’s ok. And by now it’s been long enough so I say you are good. My doctor told me the same day I could do whatever I wanted. I had a charity run that day but neglected to run ‘just in case’. Good luck ❤️❤️❤️❤️

Answer

As long as dr cleared to go on about normal activities! Good luck💜

Can i exercise 2days after iui?

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