Anyone else’s baby’s not sleep good?

Ra

My son hasn’t slept good since he was probably 6 months and even then woke up twice a night to eat. Hes currently 14 months. He still tends to get up and have to be rocked back to sleep. We share a room so crying it out isn’t an option. We do not do night feedings, we cut them due to dr telling us to. He tosses and turns and whines all night, and sometimes will wake up and sit or stand up and whine for me. Any tips???

I’ve done lavender oils, the lavender bath before bed, lavender lotion, lavender oil in diffuser, he also takes a bottle before bed so he’s full, he has a big dinner a couple hours before bed as well, Tylenol and others do opposite effect on him. The only thing we haven’t tried has been melatonin, which we plan on asking his dr about trying. This mama is exhausted and stays that way.😔😴🤞🏽 send me tips