Is washing your hair just with water ok? No shampoo no conditioner?

Question

Ok so I just started working out and after my workout I only shower with water no shampoo or conditioner. Then before bedtime I shower again but with shampoo and conditioner this time. Is this ok? I’m trying not to damage my hair. Since this is the first time I’ve had my hair healthy in a long time.

Answer

I use dry shampoo after my workouts because I’m too lazy to have to dry hair that isn’t clean 😂

Answer

Shampooing every day is bad for the hair. Try to skip a day using a shampoo. Only water is totally fine.

Answer

As long as you’re okay with it, it’s fine! Hair is to be shampooed as often as needed. Some people shampoo twice a day, some people shampoo once a week. Whatever works for you and your hair type. The longer you go without shampooing, the more time your natural oils have to work through the hair. So, it might actually be better for your hair that you don’t shampoo after the gym!

Answer

See The Curly Girl Method..she has some natural spritz that she makes w lemon water nor rose water n she uses condodtioner..neverbshampoo on herself or any clients

Answer

I wish I could wet my hair without washing it, but when it dried it would look greasy. 🙄

Answer

I don’t see how it would be damaging. :) Not like you’re swimming in chlorine pools or saltwater all day

Answer

I just use warm water daily and give it a good scrub with my fingertips. On the third day I use a conditioner to co wash it. My hair hasn't seen shampoo in two years and it's good 🤷

Answer

That’s fine. I don’t work out, but I only wash my hair 2x a week to avoid drying it out and damaging it.

Is washing your hair just with water ok? No shampoo no conditioner?

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