What is the best workout/diet to lose weight and tone down belly fat?

Question

It’s becoming swimsuit season and I weigh 163 pounds.... I’m 12. I need to lose the weight and keep it gone. I want to get to 120. Any recommendations?

Answer

Make sure you it's something you can stick to long term it should be a lifestyle change . Low carb and healthy fats . Keto is great if you can stick to it and hit workouts

Answer

Vegan or add some fish n then keep almonds and or avocados around bc u need some healthy fats..chia seeds too..they sell the milled ..also soak your almonds..one mom soaks her chia..soaking nuts n seeds germinates them further to. E simple to digest.

What is the best workout/diet to lose weight and tone down belly fat?

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