Snack ideas for gaining weight?

Question

Anybody have good snack or meal ideas for weight gain? I'm ebf and having a hard time getting all of the calories that I need to maintain my weight. I'm currently about 10 lbs underweight. Any tips?

Answer

Fairlife protein shakes. High in protein low in sugar those should help. You could also try the toddler pediasure shakes grow and gain.

Answer

Kind nut bars. Love dark cherry and peanut butter flavors

Answer

Girl scout cookies!!! Totally kidding...those are nutrient net zero...but so good. There are some really great recipes out there for homemade granola bars, which usually pack a decent calorie count with lots of nutrients if you add the right stuff to them. Also, smoothies can be useful, especially if you use full fat yogurt and add nut butter and chia seeds.

Snack ideas for gaining weight?

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