Opk without becoming dehydrated
So for a couple months now I've tried to opk. January I never even got anything near to a positive I think but someone suggested I could have been diluting it as I wasnt holding my urine or not drinking for 4 hours.
I've tried to do it this month and got something that was almost a peak according to glow but not quite then it went away, in the end I lost my temper and gave up.
Getting stressed with it all now I just want a baby.
It's not ideal for me to not drink or hold my urine for 4 hours and now I've ended up with thrush ( sorry tmi) as well as being diabetic and on a health kick so am trying to get at least 2 litres in a day.
Is there any opks I dont have to hold my urine or not drink for 4 hours?
I did debate not bothering with them but DH has abnormal morphology so i really want to give us the best chance by DTD as much as possible around ovulation.
Pics of last two ovulation cycles below.
Let's Glow!
Achieve your health goals from period to parenting.