Is anyone else having trouble sleeping through the night?

Question

24wks5days and I cannot sleep more than five hours a night 😩😭 my job is SUPER demanding and I am physically and emotionally exhausted. Any suggestions?

Answer

No suggestions but I'm right there with you. I can't handle my 14 hour days anymore and to a workaholic that's so tough!

Answer

Try a night time routine that includes a nice bath with Epsom salt, some peppermint tea & sleep meditation. Make sure the room & at a good temp & avoid light or noise.

Answer

Yes I can’t sleep at all during the night what’s going on.

Is anyone else having trouble sleeping through the night?

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