I suffer from anxiety and ocd. I am a germaphobe and have a fear of getting sick. I’ve never been seriously ill besides in 9th grade I had mono. My town is in an absolute panic and it’s freaking me out. I am always careful with washing hands, disinfecting surfaces, etc. but I’m still afraid I’ll get sick. I’m also off of work, due to schools being closed. I don’t know why I’m freaking out, but I am and I cannot relax. Worrying about having enough supplies, not getting a paycheck, and getting sick. Any tips on calming the pandemic anxiety?