Pregnancy food?

Jasmine

Hi ladies

I’m 7 weeks pregnant I have been very sick lately and only keep certain bland foods down like dry toast, boiled potato and plain naan plus oranges.

I had a Tesco naan small quantity about 1 quarter which had the following seeds in the naan.

* fenugreek

* fennel

* cumin

* kalongi

* Ajwain

They were all in small amount cooked into the naan. But I’ve just read some of these seeds can be harmful in pregnancy. Should I be worried?