He used to go to bed around 7 and wake up around 7-8 and have no issues sleeping. Now he stays up til like 8-10 and EVERY night he wakes up in the middle of the night usually around 3-5 and doesn’t go back to sleep it literally takes me an hour or longer to get him back to sleep EVERY single night. I am getting frustrated I don’t know why he is doing this and I don’t know to stop it. We do bed share and when he does wake up I don’t instigate it or talk to him he does this all on his own. Someone send help 😭