Does working out even matter if you’re not eating right?

Question

Answer

of course it does. wether the goal is to lose weight or just be healthier, exercise matters. 
i lost 45 lbs with out changing my eating habits much. which maybe not 100 percet a win but i NEEDED to lose that weight.

Answer

According to my cardiologist, it still matters. It's strengthening your body even if you don't lose much weight.

Answer

You’ll just lose muscle if you don’t eat enough

Answer

Its healthy in general, for the cardio vascular system

Does working out even matter if you’re not eating right?

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