Breakfast for gestational diabetes
I was recently diagnosed with GD and all 5 out of 6 blood glucose testings are within range but i cant seem to get my breakfast level under control! I've tried increasing my protein intake with my carbs but that didnt help..tried exercising for 15 mins after my meal and that didnt do anything either..anyone had this problem or no what i can do to keep my bfast levels under control? It should be under 7.8 mmol (140mg) but i've been getting 8.8 (158mg) and 8.6 (155mg) for the past few days.
Any help or advice is appreciated!! Thanks in advance!
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