Day 4...didnt really rest

Mary โ€ข Mommy ๐Ÿ‘๐Ÿ‡ฎ๐Ÿ‡ช ๐Ÿ‘ผ๐Ÿ‘ผ๐Ÿ‘ง ๐Ÿ‘ฆ ๐Ÿ‡ฏ๐Ÿ‡ฒ PCOS Fighter๐Ÿ’ช Teacher ๐Ÿ“

So i know day 4 is rest day but i have felt like i was on such a roll i continued to work out. I did a 30 minute core workout. I only did 50 squats today tho.

How is everyone else feeling?