Can tight muscles cause this?

Question

I have a bad posture and I’ve noticed my neck muscles are SO tight! Since I’ve noticed that I started to get pain that radiates down my right arm and right side of my head.

Answer

Yes, you would be surprised by what poor posture can do to your body. I would recommend seeing a chiropractor who can help to realign your spine, correct your posture and in turn, help the tight muscles in your neck 💕

Answer

Yes very normal. Think of when your shoulders are forward and your posture is kind of slumped, your pectoral muscles become very tight. Really try and work on ‘pinching your shoulder blades’ and rolling your shoulders back

Can tight muscles cause this?

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