A friend recommended this (she recommended a meal replacement shake) to me today, has anyone tried it?

If so, did it help?

Update: I drink one after vomiting, my stomach does all sorts of signals telling me it doesn’t like it (gas, bloating etc) but if I go to sleep/take a tap I have learned that 2 hours is all I need to process it and by the time I’m sick again most of it has processed through. Do I love it? No. Does it help me not get sick? No. But I need the nutrients so I’ll keep at it.