Cramps

Janell • Wed, Apr 15

I have horrible cramps, like down and out kind. I recently fell back into making smoothies and I came across a "period" smoothie. It has blueberries, bananas, peaches, and green tea. After drinking that my cramps eased up some. Now I feel like if they were normal then my cramps would have been gone. Just wanted to help yall out next time.