I’m worried. My brother is 20, overeats and doesn’t exercise.

He eats loads of food at a time. I try and get him to take a walk with me but he doesn’t want to.

He just plays video games, goes to online school and eats food.

It worries me.

I am someone who looks after myself. I exercise at least every day if not every other day. I watch what I eat. I eat in a mindful way. I still have junk food here and there but exercise it off.

I’m also worried about my moms health. She is very heavy and overeats as well. She always brings in a ton of unhealthy food. We’ve been going on walks at night to get her heart rate up but Idk what else to do.

She takes care of 37289292 people and can’t take care of herself. She just doesn’t know how to. I feel bad. I want to do it for her but I can’t.

Idk what to do