My baby is 7 weeks and she has a terrible diaper rash that she just can’t kick and some tummy problems. Her doctor recommended I go dairy free, which I had already cut out a few weeks ago hoping to help the problem. Since it’s not working great (but a little bit) he suggested I cut out soy, too, for two weeks to see if there’s a difference.

Any tips to get through this? I’m in this selfish headspace where I don’t want to give it up, but I absolutely know it’s what is best for my babe. I’ve tried to do this before just for weight loss, and failed Time after time, so psyching myself out a little bit.