Body image & self acceptance ?
Ladies I am having such a hard time with my body.
I have a little tummy that somewhat sits on the top of my legs when I sit and I am extremely self conscious about it to the point where I think I’m developing some sort of obsession over it. In a bad way.
I workout at least 4 times a week and yet my body doesn’t seem to show it. I don’t know if it’s stress or anxiety but my body just isn’t budging. I’m not talking about weight but my clothes actually feel tighter the more I workout.
I have been feeling really down about this and the quarantine, is it possible that stress is causing me to gain weight? I miss my pre baby body so much. Now I’m constantly bloated and my stomach just HANGS! 🤢🤢🤢🤢 even saying it makes me cringe!
How do you all practice self acceptance??
Let's Glow!
Achieve your health goals from period to parenting.