PCOS tips!!!

Hi guys !!

Looking for tips! So I was having super heavy periods and bad pain and my doctor tested me for a couple things and it was negative so she told me it’s probably PCOS, but I didn’t get any ultrasounds or anything so I really don’t know? She put me on birth control but I absolutely hate it. I just finished my first month and my period is soooooo heavy with blood clots, I struggled with acne when I was younger and my face cleared up a lot and now I’m breaking out like crazy again it’s so bad and painful and I feel so bloated all the time it’s so annoying. I have always been against birth control except she told me it was the best bet for regulating my body but I cant I hate it so much 😭😭😭