Weight loss tips?! Trying to feel confident again❤️💔

Question

￼trying to feel more confident in my pp body! Before baby girl i was 145lbs and now i weigh 218!😩😭💔 trying to figure out ways to get back to my pre pregnancy weight fast!!!! My boyfriend isn’t really attracted to me anymore and all we do is fight now it’s honestly heart breaking.. if any of you ladies have any tips for losing weight fast please let me know!

Answer

I’m so sorry your boyfriend doesn’t appreciate the fact that you carried and birthed your baby and that takes a toll on your body. :( Change for your health, not for your baby daddy’s opinion of you. Start slow. Portion control, water intake, walks. Track your calories if you feel comfortable. It likely won’t be fast, but consistency really is key.

Answer

Girl you are beautiful! If he can’t see that, the issue is with him not you! You carried a baby for 9 months and gave birth to her. If he can’t appreciate everything your body has gone through then screw him. Beauty is more than skin deep. Sometimes though relationships really go through the ringer regardless of whether attraction is still there. Life with kids is just much different. Maybe it’s not so much that he’s not attracted to you but maybe intimacy has been lacking some? I mean I don’t know obviously but sometimes that can cause issues and it takes some adjusting to find a new balance.

Answer

I can relate in a way, recently I gave birth and I am 4 months pp. It has been extremely difficult to lose the weight I gained; especially with the Coronavirus and I can not really be that active. What I have been doing so far is tracking what I eat in an app called MyFitnessPal. It helps you watch how much you’re eating throughout the day so you do not go over your recommended calories per day. I also purchased a jump rope to work out since I’m indoors more. Watch YouTube they have so many workout routines you can do. I would also suggest buying a juicer and/or NutriBullet; I own both try to juice as a meal replacement and you can always use protein powder to hold you over. Just be patience you can do it!!

Answer

You are beautiful!  And just had a baby!! You have to have mercy on yourself and give yourself time! No matter how much weight you’d loose it seriously has to start with your confidence first! 
I looooved keto!! I lost 40lbs in 5 months!! 
Unfortunately my daughter had a dairy intolerance so I can’t do it at the moment with nursing :( but I’ve told myself obviously nourishing my baby is worth the sacrifice.

Answer

I’m in the same boat

Weight loss tips?! Trying to feel confident again❤️💔

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey