Can a toddler eat too much fruit?

Question

My toddler loves fruit! She eats probably 1-2 clementines a day, a banana, apple, strawberries, raspberries, etc. Whatever is in season, she’ll eat loads of it. She also loves any type of veggie, especially with hummus, but her favourite and our easy go to is fruit. Is it possible for her to eat too much fruit because of how high carb and how much sugar it is?

Answer

Technically anyone can eat too much fruit. If their teeth aren't brushed well it can definitely damage teeth too. My son used to eat loads of fruit and I found it really hard to keep his teeth nice (he really ate A LOT of fruit though).

Answer

No, and I wouldnt worry about the "sugar in fruit". It isnt like table sugar, its processed differently by the body due to the fiber content. Let them snack away.

Answer

It’s fine brush her teeth twice a day , give her water only , and make sure it’s homemade hummus because it is protein .! Also start incorporating homemade oatmeal with fruit in the am . It’s totally fine . It’s better then candy tbh

Answer

I have to watch my daughter's fruit intake, because too much gives her the runs and acidic fruits like strawberries can give her a bad diaper rash if she eats too much.  Like another poster said, make sure she has protein as well, and make sure she brushes her teeth.  The sugar in actual whole fruit is nothing to worry about.   Juice can be a concern because of how concentrated it is, and candy/soda are obviously not great, but whole fruits are generally fine.

Answer

Just make sure she's eating protein as well. Protein will balance out the sugars! And of course brush her teeth throughout the day. She should be fine, but you can her pediatrician on her next visit to be sure.

Answer

Better to eat with a meal most times and savory snacks in between if needed. Or if not with a meal follow with a glass of water.

Answer

I legit just posted almost the exact same question like 2 days ago 😂 glad to see I’m not the only one who wonders this! The consensus I got was not really, as long as it isnt upsetting their tummies or anything probably fine! My son loves fruits & veggies. Will chose that snack over cookies or junk any time!

Can a toddler eat too much fruit?

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