Let me start by saying this. I am 5'7", 145lbs. Fit.

I am so tired of seeing these before and after pictures glorifying your "New skinnier Body".

"🙋‍♀️Look at me I'm down 30 pounds"🤦‍♀️

Who cares ???!!

I get it, you've worked hard. Really hard. And good for you. Continue working hard without looking for praise for the end result.

How brainwashed are we as a society to feel that being skinny is the ultimate must have body. We complain about how the media projects this unto us. Well, as adults, we know better, and here we are....

"Check out my new skinny(er) body"

Lose weight, continue working hard and working in PRIVATE.

*************Stop stripping down for social media

Stop broadcasting.

Funny thing, bigger ladies who are insecure about their bodies never post pics saying " look at me, I'm 300 pounds"

But as soon as they lose 10, its on social media for the world to see.

What a feat, an accomplishment, deserving of a medal maybe ?

Why?

Ladies, let's do better for our little girls and boys, and OURSELVES.

LOVE YOURSELF , BIG OR SMALL