Went to therapy for the first and I’m so proud of myself

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I’ve had a rough couple of years. I’ve had issues I’ve been suppressing from even further back.

It was SOOO hard to take that step. Every time I tried looking up things to help I just started bawling because I felt so helpless.

I just can’t believe I did this today!!

Just wanted to post it because I don’t have anyone I’m comfortable telling I went to therapy just yet and just wanted to share this big step.

I’ve never felt like i was someone who deserved help. Now I feel like I am deserving of that.