Diaper changes

My daughter is 16 months old and will not sit still for diaper changes. It has been this way for about 8 months now and i dont know what to do anymore. She screams the second you lay her down snd arches her back and kicks. Ive done the whole distraction with toys or things shes not supposed to have like keys. Singing doesnt work talking her through the steps dont work. She’ll gladly get me a diaper but when i tell her lay down its just her running through the house until i catch her and lay her down then she starts screaming. Its becoming so hard to do and im starting to get frustrated with her. She wont even lay down to drink milk half the time because i think she associates it with diaper changes or going to bed. I just need tips.