So I already lost over 50lbs last year and kept it all the way off till this lockdown and since early March I’ve been falling back drastically. I’m struggling so hard to get up and move and I rarely go for walks, I’ve had a massive binge with my trigger foods and put on like 5-10 lbs and I’m now back in the 70s KG. I’ve managed so far to not eat my trigger foods today but I felt that same anger and withdrawal when I went searching the house for something unhealthy and couldn’t find anything. It’s what feels like when someone doesn’t get their fix, i felt horrible. I feel really low right now with my body and I can’t believe I’ve let myself drop again. I just want advice from those going through similar situation and how to cope/ overcome and keep the weight off for good. I’ve also still been counting calories since it’s the only thing that kept the weight off before but I’m just craving and giving in so much lately