How to cope?

Question

Having a really rough go with residual emotions and can't sleep. I can't afford insurance so I'm wondering if anyone has any tips on how to help this..?

Answer

Try going to healthcare.gov (Obamacare). You can get $0 health insurance or look for local health department counselors. As for coping methods, idk because I'm also learning myself

Answer

This is such a sleepy inactive group. 
I’m sorry about your post not having any replies... how are you feeling now? 
I deal with the same thing, and it can be so draining and so difficult. 
How I cope depends on my energy level... yesterday, it took me a full two hours to roll a joint and turn the television on so that I could hear something other than my heart and my thoughts.

How to cope?

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