My hips and lower back and pelvis were WRECKED when I was pregnant with my twins. They definitely had a huge relief after giving birth but my husband recommended getting adjusted at a chiropractor and he took x rays at my first appointment that showed my pelvis was all wonky still (5 months pp). ANYWAYS, I had never been or thought of going to a chiro but it’s not a bad idea to get adjusted to make sure you get your bones back in action after birth!