What’s the best cereal for weight loss?

Question

I use almond milk in my cereal and I currently only eat Frosted Flakes which I know has wayyy too much sugar. I want to lose weight. What’s the best cereal?

Answer

I’ve been going to a nutritionist for a few years and all cereal is out. You should be eating protein.

Answer

If you really want cereal (eventhough there are better breakfast options) i love Special K with Protein. It has a hint of cinnamon and it makes it seem sweet. Also you could have Life ceral, it has 8g per serving of sugar compared to Frosted Flakes which is 14g per serving

Answer

Do eggs

Answer

Literally no cereal with aid in weight loss unless you eat a portion that will not fill you up or give you nutritional value
Oats are the best option if you want something similar.
You can also make your own granola, just mix oats, nuts and a bit of honey and bake it in the oven.

Answer

I switched to oatmeal and granola and lost 5 pounds in a week.

Answer

something high in fiber that will keep you full longer. I love Kashi’s Autumn Wheat, stuffed after one bowl.

Answer

Something that will contain a ton less sugar but still fill you up. I like wheaty things like Wheatbix (not sure what they're called in other countries) or brand flakes, or oats.

Answer

It doesn’t matter what cereal you eat, obviously some are better in nutrients than others, but the important thing is being in a calorie deficit.

Answer

I usually eat special k or cheerios. Or like the ones with oats in it. Im not sure if they'll help with weightloss but they are on the healthier side of cereals haha