I have chronic anxiety and I’m on Zoloft for that and Xanax to spot treat.

I am so tired of taking Xanax.

My dr upped my dose of Zoloft and that has made no difference.

And I mean Xanax is good at treating the anxiety and I’ve gone a long time without a panic attack because of it.

But y’all it’s Xanax. It makes me tired, groggy.. even though it’s a very low dose. I even break them in halves.

It’s a downer and I don’t want to be down. I feel my anxiety coming on and I look at my Xanax like I know this will help but just 🤢

I just don’t want to be like “this” anymore

Are there different options out there that you can spot treat anxiety with that won’t make me wanna curl up in a ball and sleep that anyone here knows about? Wondering if anyone has been in the same shoes as me.

Disclaimer: already tried medical marijuana. I hate the way it makes me feel.

Tried CBD too. It did nothing.

I’m just so frustrated