Am I contracting or cramping?

Yesterday morning at 3am I woke up to a contraction (no doubt in my mind that’s what it was) and then throughout the day I had irregular contractions I believe, but they weren’t as painful as the one at 3am. This morning when I woke up (around 6am) I was cramping but it’s been pretty constant. This is my first baby so I’m not sure what this means. Am I near labor? Going into labor? Just cramping? My water hasn’t broke though but I know some women contract before it breaks. (I’m 37 weeks)

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