Normal? Does this happen to you?
Do you ever randomly get down?
Like depression but it only lasts a couple hours?
Randomly for a couple hours a few times a week or less I just feel like theres no point to anything or just "eh". I dont feel excitement or anything but agitation.
Then a couple hours later Im like...totally fine and kind of shocked I felt that way.
Possibly a trigger**
Its nothing over the top. Im not talking suicidal thoughts or anything.. just a down mood that makes me feel im depressed.
Does this happen to you? Is there a name for this??
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