Help me to understand BBT!!
Hi everyone,
I’m new to bbt charting.. 2nd month!
I usually wake up in the middle of the night and go back to sleep.
Today I woke up around 5:30am and took my temp it was 36.13 and slept. I took my temp again after waking up at 7:30 and it was 36.33. Its huge difference!!
I usually take temp around 6:30-7..
Just wondering which temp to chart for today. Any suggestions around how to chart accurately??
We’ve been ttc for 7 months for our first baby !!
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