Spotting

Hi everyone, looking for some advice/reassurance. My period stopped about a week ago and this morning I woke up and had some brown discharge that turned into spotting. I stopped taking the pill in February time. Wondering if it could be my periods/hormones settling down? I’m just worried because I do find sex uncomfortable at time’s and have had blood after occasionally so I’m worried about it all being linked. Anyone has this before or some of the symptoms?