Why did I gain so much weight?

Question

I just got back from camping yesterday and I wasn’t watching what I was eating at all. I weighed myself today and I have gained 9 pounds in the 3 days I was gone. Is this even possible? I wasn’t eating healthy at all but I’m confused on how I gained 9 pounds in such a short amount of time.

Answer

Haha I always gain weight camping. It will go down in a few days

Answer

Yep. Totally possible but it doesn't mean you got fat! It is mostly water retention from carbs and if you drink alcoholic this is also an easy bloated from that!

Answer

You ate like crap and you’re wondering how it resulted in weight gain? 🤔🤦🏻‍♀️

Answer

You are bloated and probably constipated and all of that weight will be gone in a few days. It is biologically impossible to put on that amount of weight in fat or muscle in less than three weeks and even that would take tremendous, intentional effort.

Why did I gain so much weight?

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