Bbt help
So I honestly don't understand how to track BBT and what it means, could some of you ladies explain a couple of things to me to help me understand please?
1) am I supposed to track it every day of the month
2) what SHOULD it show if I've ovulated
3) does this differ with PCOS?
4) how do I know if I'm coming up to ovulation/actually ovulated etc?
Thanks in advance beauties
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